Dr. Rika Rijal is a passionate psychiatrist based in Nepal, with over five years of experience in the field of mental health. Her journey has been fueled by a deep commitment to raising mental health awareness and breaking the stigma surrounding mental illnesses.

She actively promotes mental well-being through social media outreach, community involvement, and writing for leading newspapers and magazines. For the past year, she has been offering free mental health services to the residents of Manav Sewa Ashram, a cause that’s close to her heart.

As part of her advocacy, she has designed and launched a unique Mental Health Awareness Bracelet, with proceeds going toward supporting individuals facing mental health challenges. This initiative allows her to blend creativity with a cause, while giving back to the community. Since mental health has become an increasingly vital topic, she aims to spread positivity and actionable awareness to help individuals build better mental resilience.

OMLAS Experience: “Till now, I have explored the foundations of leadership and various leadership styles through engaging sessions with speakers and coaches from diverse backgrounds and regions across the world. By networking with peers from different cultures and professional fields, I have expanded my understanding of ethical and strategic leadership, team dynamics, and the importance of self-development and reflection. I hope to learn more, and by the end of the fellowship, I hope to become a better version of myself. Through the OMLAS Fellowship, I hope to further this mission by connecting with like-minded fellows and expanding my outreach efforts.”